The Trauma Bond

And how to break it.

Sophia Bell On Medium
2 min readMar 9, 2023

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Becca Tapert unsplash.com

It seems one of the hardest things you’ll ever have to do in your life.

Breaking the trauma bond.

It completely puzzles many and leaves them in a state of despair.

What is this?

Why can’t I get over this?

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